Today Laura is speaking with Communications Consultant + Coach, Elizabeth Rosenberg.

Elizabeth went from working tireless hours to carving a new wellness path for herself.
After landing in the hospital, she knew it was time to shift her focus from work-related productivity to prioritize her health and general well-being.

Elizabeth’s story is highly relatable. According to a recent report from Indeed, employee burnout has only gotten worse over the last year: more than half (52%) of respondents are feeling burned out, and more than two-thirds (67%) believe the feeling has worsened over the course of the pandemic. 

Burnout is a major challenge for leaders and organizations. The need to lead with empathy has never been greater as more employees experience mental and physical complications due to the high work demands.

In today’s episode, you’ll hear Laura and Elizabeth discuss the actions our guest took to overcome burnout, how to properly ask for time off at work, why she launched her company and more.

Thank you for tuning in! If you haven’t listened to episode 57 where Laura and Asia Bribiesca-Hedin talk about how you can navigate criticism with confidence, then go back and check it out!

In this episode, we cover:
-How to prevent burnout.
-Tips on how to ask for time off from work.
-Managing multi-generational teams.
-Elizabeth’s wellness journey.
-Leading with empathy through employee burnout.

Resources and links mentioned during this episode:
-Visit Elizabeth’s website at and connect with her via InstagramTwitter, and Linkedin.
-Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today!
-Want to work with Laura? Check out her programs and coaching services.

Connect with Laura:
-Follow The Catch Group on LinkedIn.
-Follow the show on Instagram @thecatchgroup.
-Enjoying what you hear? Follow and leave a review HERE.

More about Elizabeth Rosenberg:

Elizabeth Rosenberg is the founder of The Good Advice Company, a marketing and communications consultancy that coaches agencies, brands, and C-suite leaders on global messaging strategies, brand positioning, and thought leadership. Elizabeth is the embodiment of a true new-era global PR and marketing executive, standing for resourcefulness, creativity, and effectiveness in a time fueled by heightened social and cultural awareness.

An entrepreneur at her core, Elizabeth’s true passion lies in working with new or re-imagined, cutting-edge brands that are bringing consumers products and tools that make life more enjoyable, accessible, and healthy. Based in Los Angeles, Elizabeth is also currently working on her book and speaking about her health and wellness journey while maintaining a high-profile position working with some of the best-known and innovative brands in the world. She truly believes there is a future where wellness, intuition, and the corporate world collide.

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