As we transition into November and the hustle and bustle of the holiday season begin, Laura takes a moment to talk about something that can truly transform your life and career: the power of saying “no”.
In this week’s episode of the You Belong in the C-Suite Podcast, she dives deep into why saying no is not just okay, but essential for your well-being and success. Many of us struggle with the urge to please others, often at the expense of our own needs and values. But by saying yes to everything, we risk letting ourselves down.
Join Laura as she shares actionable tips and tools to help you establish boundaries and prioritize what truly matters to you. Here’s a sneak peek of what you’ll learn:
- Reflective Questions: Discover three key questions to ask yourself when faced with new commitments. Is it yours to do? Could someone else benefit from it? Do you even want to do it?
- Practical Strategies: Learn how to say no gracefully, whether at work or in your personal life. Laura will provide you with phrases you can use to maintain your boundaries while still being respectful and kind.
- Inspiration from Experts: Hear insights from bestselling author Liz Fosslien on how to create personal rules that make saying no easier and less personal.
As we approach the end of the year, Laura encourages you to start your year-end wind down now. Let’s support each other in saying no more often, so we can focus on what truly drives us and aligns with our values.
Thank you for tuning in! If you haven’t listened to episode 177, where Laura dives deep into a topic that is crucial for effective leadership – the importance of having difficult conversations, then go back and check it out!
Resources and links mentioned during this episode:
-Want to work with Laura? Check out her programs and coaching services.
–Episode 175: Start Your End of Year Wind Down Now (not in December)
–Episode 176: Protect Your Time, Empower Your Team
–Episode 101: Big Feelings with Liz Fosslien
-Subscribe to the podcast’s YouTube channel here.
-Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today!
-Grab the Building Team Connection Toolkit here.
Connect with Laura:
-Follow The Catch Group on LinkedIn.
-Follow the show on Instagram @thecatchgroup.
-Enjoying what you hear? Follow and leave a review HERE.