On a scale of 1 to 10, how confident do you feel at setting boundaries?
Building boundaries is crucial for both career success and personal well-being.
By setting and upholding boundaries, individuals can prioritize their values, safeguard their well-being, and establish a work environment that aligns with their core beliefs. Building boundaries not only enhances personal well-being but also boosts career success by enabling individuals to focus on what truly matters to them and avoid burnout.
In today’s episode, Laura shares insights, personal experiences, and actionable steps from her book, Values First, to help you prioritize your values, protect them, and care for them through the establishment of boundaries.
Learn how to tie boundaries to your values, set up systems to support them, and celebrate consistency in maintaining them. Discover real-life examples of boundary setting in various work scenarios and gain valuable tips on dealing with boundary breaches.
Don’t miss out on this empowering episode that will guide you towards living a values-driven life with strong boundaries.
Thank you for tuning in! If you haven’t listened to episode 169, where Laura delves into the importance of auditing where your core values show up in your life, then go back and check it out!
In this episode, we cover:
-Building and keeping boundaries.
-Setting boundaries rooted in values.
-Celebrating setting boundaries.
-Building effective boundaries.
Resources and links mentioned during this episode:
-Download the Values First Book Club Discussion Guide here.
-Find your Values First Workbook here.
-Subscribe to the podcast’s YouTube channel here.
-Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today!
-Want to work with Laura? Check out her programs and coaching services.
-Grab the Building Team Connection Toolkit here.
Connect with Laura:
-Follow The Catch Group on LinkedIn.
-Follow the show on Instagram @thecatchgroup.
-Enjoying what you hear? Follow and leave a review HERE.