In today’s solo episode, Laura shares her indoor-to-water rowing journey and the 5 lessons she has learned from it over the last year.
Listen in to also get a glimpse of her book – Values First, How Knowing Your Core Beliefs Can Get You the Life and Career You Want, as she also shares one of the chapters in which she talks about how she started rowing and how the name of her company was born.
We hope you enjoy this personal, yet full of wisdom episode – enjoy!
Thank you for tuning in! If you haven’t listened to episode 135, where Laura and productivity expert Yari Ising chat about how you as a leader can have more intentional meetings, cancel them if needed without the shame, and how to repurpose them to positively impact your team, then go back and check it out!
In this episode, we cover:
-5 rowing lessons Laura has learned from her on-the-water journey.
-The one surprising thing that may be holding you back from being a better you.
-Benefits of being more present.
-Similarities between rowing and leadership.
-How to live your values.
Resources and links mentioned during this episode:
-Listen to episode 88: Belonging and Advocacy with Amanda Knox.
-Enrollment is now open for the next cohort of the You Belong in the C-Suite Group Coaching Program! Apply here!
-Get instant access to the Build a Boundary with Me Workshop and learn how to prioritize yourself.
-Values First is now available on Audible and iTunes, so be sure to take a listen!
-Join the Catch Crew and get access to team-building tools as well as Values First – the course.
-Subscribe to the podcast’s YouTube channel here.
-Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today!
-Want to work with Laura? Check out her programs and coaching services.
-Find your Free Values Worksheet HERE and take action on what matters most today!