The pandemic is still here, even though there is light at the end of the tunnel with vaccinations underway. It looks like the “new normal” of working from home is going to be with us for a while longer.
Undoubtedly, working from home has its benefits. But what happens when there are no separate locations for home and work?
Today, Laura shares her own experience with this challenging reality. While she doesn’t believe in work-life balance as an achievable outcome, she does recommend going back to our values and setting boundaries to create priorities.
Throughout this episode, you’ll hear her talk about the benefits of putting in transition times throughout your day, creating a physical boundary between work and home, how setting intentions for the next day can help reduce anxiety, and so much more!
Thank you for tuning in! If you haven’t listened to episode 2 where Laura talks about burnout and boundaries, then go back and check it out!
In this episode, we cover:
-3 strategies that you can use to create physical boundaries at home.
-What a shutdown ritual is and why it’s important to have one.
-How vision boards can bring you closer to your values and priorities.
Resources and links mentioned in this episode:
-Find your Free Values Worksheet HERE.
-Entrepreneur article: Working From Home? Here’s Why You Need a Fake Commute.
-Join the You Belong in The C-Suite coaching program to gain clarity on your values, create and stick to boundaries to live the life you want! Learn more HERE!
Connect with Laura:
-Follow The Catch Group on LinkedIn.
-Follow the show on Instagram @thecatchgroup.
-Enjoying what you hear? Follow and leave a review HERE.